Go Back
Print Recipe
sage hash

Sage Roasted Root Vegetable Hash with Creamy Dijon Sauce

Sage Roasted Root Vegetable Has with Creamy Dijon Sauce - whole 30, paleo, gluten free and dairy free. Perfect breakfast or brunch to meal prep or for a large group!


  • 1 lb sage sausage [f you can’t find sage, breakfast sausage works just as well]
  • 2-3 large sweet potatoes, peeled
  • 4-5 yukon gold potatoes, skin on
  • 3 carrots, peeled
  • 10-12 fresh sage leaves
  • 3 tbsp olive or avocado oil
  • 1/2 tsp salt
  • 1/2 tsp garlic salt
  • 1/4 tsp fresh cracked black pepper
  • 8-10 eggs [2 per person]
  • 1/4 cup full fat coconut milk
  • 1 tbsp dijon mustard


  1. Preheat oven to 425 degrees F. Peel sweet potatoes and carrots

  2. Chop potatoes, sweet potatoes, and carrots - I do about 1 inch cubes, try to chop everything in similar sizes that way everything cooks evenly. If you chop the pieces to small they may burn quickly

  3. Combine all veggies, seasonings, and oil together in a large ziplock bag. Shake well to evenly coat the veggies 

  4. Spread veggies out onto two baking sheets - give them room, and be sure not to overcrowd, they cook better and much faster this way! Place in the oven to roast, check and flip every 15 minutes. Cooking time varies depending on how much room you give the veggies, but it usually takes somewhere between 35-50 minutes

  5. Add the sage leaves about halfway through the roasting time. You’ll know they’re done when they’re soft in the middle but slightly crisp and browned on the outside

  6. While the veggies are roasting, fry the sausage in a skillet on the stove at medium heat, for about 7 minutes and the meat is cooked through

  7. In a small serving dish, whisk together coconut milk and dijon

  8. As the veggies are finishing roasting, cook your eggs as desired - If you are making this for a large group of people another option is to add the sausage and transfer the veggie mixture to a large casserole dish and crack the eggs on top of the hash and cook for about 10 more minutes or until the eggs have reached desired doneness

  9. Once veggies are done, add the sausage, top with eggs, creamy dijon sauce and serve!