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spinach pancakes

Spinach Pancakes

Healthy Spinach Pancakes - gluten free & dairy free! Perfect way to start the day, comes together really easily!


  • 1/2 cup almond milk
  • 1 cup packed spinach
  • 1/4 cup applesauce
  • 2 eggs
  • 3/4 cup oat flour
  • 1/2 cup almond flour
  • 1/2 cup ground flax seeds
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • oil of choice, for greasing


  1. Blend almond milk, applesauce, and spinach until smooth. Pour mixture into large bowl and whisk in eggs

  2. Add flours (almond & oat), flax seeds, baking soda, cinnamon, vanilla extract and whisk together gently until just combined (carful not to over mix batter)

  3. Place oil in griddle (or large pan) over medium heat. When oil is hot, use the ΒΌ cup to scoop batter onto the pan, forming pancakes. Cook for ~3 minutes, then flip over and cook for another 2 minutes until cooked through. Repeat with remaining batter until gone. Serve with toppings of choice!